Personal Training on your time & in your gym
Personal Training Services in the comfort of your apartment, condominium or home gym.

About Lean Body Solution
Lean Body Solution specializes in personal training for residential buildings in Fort lauderdale, FL.

Lean Body Solution has helped clients reach their goals and change their lifestlye for over a decade. Our approach to personal training is to first learn the client's goals and then make them ours. Lean Body Solution then draws out a road map to your goal with proven workout, diet and cardio programs.

Our professional trainers will come to your residential gym or find one for you. We also base our personal training with a complete mobile application. Here you can view and track everything from workouts, nutrition, progress, book or purchase sessions and communicate with your fitness coach.

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Lean Body Solution goes beyond the training session

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    Any type of workout, Interval Workouts, Fitness targets, Exercise Videos, Print workouts, Monitoring, & Tracking. Sync with FitBit

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    Meal Plans, Consumption, Track Meals and Macros, Nutrition Goals and Compliance. Sync with MyFitnessPal

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    In-app messaging between peers and or coach, video chat or Skype call sessions

Personal Training Services
The step by step gps system

Start with a body evaluation, review your goals, needs and wants. Speak with a coach and decide which is the best choice for you. For more options, questions or concerns please book a demo session.

  • Online Services Online Diet and Training Programs with support from a live coach.

    The perfect option for someone on the go, or simply working out by yourself.

  • Personal Training On Site 1 on 1 Sessions

    Need the motivation, accountability and structure? Hire a personal trainer today! We have packages and programs for everyone. Online training is included with all packages

Client Results
Your future results get posted here

Disclaimer: Results may vary from person to person

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After two weeks of living on bourbon and donuts (okay, fine. Two and a half.) I decided it was time to kick myself into healthy gear. Pulled out favorite fresh veggies, drizzled with sesame oil, rice vinegar and a kiss coconut aminos. And reminded myself that fast food doesn’t have to come from a drive thru.
Schedule a free session & consultation
The best advice comes from listening to your specific goals, needs and wants.

First time clients get a free hour session with our professional. This session can be in person (Fort Lauderale), or phone. Session includes a body and lifestyle review, questions and answers, as well as a free fitness session (where applicable). 

Contact Us

Have questions or need more information? send us a message and we will reach back out to you.

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